Element Fitness Strength Bands

Product Description: Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. Ideal for assisted pull ups and dips. All bands are 100cm length and 3/8 thick.

Six different widths provide a range of resistance ...Product Description: Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. Ideal for assisted pull ups and dips. All bands are 100cm length and 3/8 thick.

Six different widths provide a range of resistance levels. Red X-X-Light 0.5 wide Primarily used for adding resistance to stretching exercises. Resistance is 5 16kgs.

Black X-Light 0.85 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 10 - 60 kgs. Purple Light 1.25 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints.

Resistance is 25 -36kg. Green Medium 1.8 wide This band is also a good size for general use and for adding resistance to people from 16kgs. Black X-Light 0.85 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints.

Resistance is 10 - 60 kgs. Purple Light 1.25 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 25 -36kg for body movements.

Good choice for pull up training. Resistance is 50 16kgs. Black X-Light 0.85 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints.

Resistance is 10 - 60 kgs. Purple Light 1.25 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 25 -36kg.

Blue Heavy 2.55 wide For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 16kgs. Black X-Light 0.85 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 10 - 60 kgs.

Purple Light 1.25 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 25 -36kg. Also a good choice for adding increment weight to power lifts.

Resistance 60 16kgs. Black X-Light 0.85 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 10 - 60 kgs.

Purple Light 1.25 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 25 -36kg. Orange X-Heavy 4.05 wide Primarily used for adding weight to power lifts.

Resistance is 16kgs. Black X-Light 0.85 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 10 - 60 kgs.

Purple Light 1.25 wide Good choice as a general use band and a specifically for adding resistance to people under 140 kgs during walks, high knees, or sprints. Resistance is 25 -36kg.