Learn the art of relaxation through 5 minute meditations Mindful Minutes Set Includes 20 minful guide cards and a beautiful glass sandtimer Start your day with a 5 minute mindful meditation and enjoy the calm and focus that this practice brings Zen like calm with this meditation ...Learn the art of relaxation through 5 minute meditations Mindful Minutes Set Includes 20 minful guide cards and a beautiful glass sandtimer Start your day with a 5 minute mindful meditation and enjoy the calm and focus that this practice brings Zen like calm with this meditation kit that makes a lovely gift Plastic free and beautifully designed to start you on your journey of calm, detox from the clutter of the everyday with this guided meditation kit Do you need some calm and relaxation in your life? Mindful Minutes is designed to provide you with some much-needed relaxation time, this set comes with a 5-minute sand timer and 20 cards with tips and guidance on how to find more mindfulness in your life. A thoughtful gift for anyone who needs 5 minutes of peace and calm. A lovely self-care gift that will guide you through meditaion and set you on your journey of mindfulness.