Size: Small The HoopsKing P.R.O. (Progressive Resistance Overload) Bands are what you need for Basketball Resistance Bands training. Use them for developing explosiveness while dribbling, rebounding, jumping, and defensive drills.
These versatile bands can then be used for ...Size: Small The HoopsKing P.R.O. (Progressive Resistance Overload) Bands are what you need for Basketball Resistance Bands training. Use them for developing explosiveness while dribbling, rebounding, jumping, and defensive drills.
These versatile bands can then be used for Basketball Strength Training as well. Do Squats, Dead Lifts, Thrusters, Chest, Back resisted exercises. You can have an “On the Court Weight Room” in your gym without all the heavy equipment.
The bands are also great for stretching before and after basketball practise. LeBron James and other NBA players use resistance bands to build strength in and around the knees. They are also good for rehabilitation exercises.
Use for any sport. Baseball Resistance band training, Football Resistance band training, Soccer Resistance band training, Volleyball Resistance band training, Track and Field Resistance band training, & More! BLACK BAND – SMALL—Size: 100cm Length x 1.9cm width (4.5-14kg. resistance)——Recommended for: Elementary to Junior High—-The small P.R.O.
Bands are best for younger players but even high school students can use the small band for some of the upper body strength training exercises such as Thrusters and Push Ups. ***PURPLE BAND MEDIUM—-Size: 100cm Length x 3.2cm width (4.5-14kg. resistance)—-Recommended for: Junior High to High School, & College female—-The medium P.R.O.
Bands are best for Junior High and up. They offer enough resistance for just about anything you can use them for. Upper Body exercises incorporating the shoulders and chest would likely be good resistance for many college male players.
GREEN BAND – LARGE—Size: 100cm Length x 4.4cm width (4.5-14kg. resistance)—-Recommended for: High School & Up****BLUE BAND – X-LARGE—-Size: 100cm Length x 4.4cm width (4.5-14kg. resistance)—-Recommended for: College & Up